EDUCATION & TRAINING FOR THE STRONGEST VERSION OF YOURSELF

VEGAS F.I.T. CLUB

Step 1

food inspired transformation is nutritious meal plan with variety protein veggies fruit nuts berries

FOOD INSPIRED TRANSFORMATION


Step 1: select a nutritious meal plan that offers a variety of protein, veggies, fruit, nuts, and berries.  Breakfast, lunch, dinner, and snacks should provide nutrients that work at a cellular level to promote optimal health.

Step 2

Managing healthcare starts with digitally monitoring, tracking, and analyzing all health aspects

MOBILE HEALTH SOLUTIONS

Step 2:  Managing healthcare starts with digitally monitoring, tracking, and analyzing all aspects of your personal health.  

Members Online Tools

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Healing With Whole Foods

Preventive healthcare starts with nutritious meals that accelerate wellness goals, proper portion sizes, and fundamental food education.

Mobile Health Solutions

Managing healthcare starts with digitally monitoring, tracking, and analyzing all aspects of your personal health.

  • Under Armour offers a complete digital health and fitness system to track and store nutrition, fitness, sleep, and other activities at no cost to users.  Data automatically populates from apps and wearable devices, into other apps such as the Health App for iPhone users.
  • Apple offers smartphone users a free electronic personal health record in their Health App on iPhone  to track and store activity, calorie intake with nutritional values, sleep, meditation, vitals, lab results, and data from wearable medical  devices. The Health app also connects a growing  number of hospitals, clinics, and healthcare institutions providing patient access to their medical records right from their iPhone. The updated Health Records section organizes medical information from various institutions into one view and provides notifications when the patients data is updated.  

Private access to F.I.T. meal plans, F.I.T. exercise routines, fitness demonstrations, and health related workshops. Vegas FIT Club members click the LOG IN button below.