Fitness & Nutrition Plans
Metabolic Conditioning Program
Metabolic Conditioning Program
Metabolic Conditioning Program
Ultimate Conditioning Program
Ultimate Conditioning Program
Ultimate Conditioning Program
Certified Personal Trainer
Online Health & Fitness Coach
In-Home Health & Fitness Coach
In-Home Health & Fitness Coach
Enjoy working out from the convenience and safety of your home with a live personal trainer! Your health and fitness program includes:
- one-on-one private fitness training session,
- detailed health assessment and wellness review,
- personalized workout program and meal plan,
- stress management techniques,
- education on nutrition and preventative health,
- access to library of on-demand workouts,
- wide variety of tools to help you keep moving forward!
Training sessions are broadcast in real time by two-way video conference through your smartphone, mobile device, or computer on a web based digital streaming platform. Recommendations will be suggested that are easily integrated into your current lifestyle.
In-Home Health & Fitness Coach
In-Home Health & Fitness Coach
In-Home Health & Fitness Coach
Our goal is to provide safe fitness options that help you meet your health and wellness ambitions! Private training sessions are provided with 6 feet of social distance in the safety and convenience of your residence, vacation home, or outdoors. Your health and fitness program includes:
- fitness assessment and custom workout program,
- detailed health assessment and wellness review,
- personalized meal plan,
- stress management techniques,
- education on nutrition and preventative health,
- access to library of on-demand workouts,
- wide variety of tools to help you keep moving forward!
Membership Add-On
In-Home Health & Fitness Coach
Membership Add-On
ONLINE HEALTH & FITNESS COACH
12 MONTH PERSONAL TRAINING MEMBERSHIP $45 per session
8 MONTH PERSONAL TRAINING MEMBERSHIP $50 per session
4 MONTH PERSONAL TRAINING MEMBERSHIP $55 per session
2 MONTH PERSONAL TRAINING MEMBERSHIP $60 per session
1 MONTH PERSONAL TRAINING MEMBERSHIP $65 per session
IN-HOME HEALTH & FITNESS COACH
12 MONTH PERSONAL TRAINING MEMBERSHIP $79 per session
8 MONTH PERSONAL TRAINING MEMBERSHIP $84 per session
4 MONTH PERSONAL TRAINING MEMBERSHIP $89 per session
2 MONTH PERSONAL TRAINING MEMBERSHIP $94 per session
1 MONTH PERSONAL TRAINING MEMBERSHIP $99 per session