Affordable personal trainer near me

Fitness & Nutrition Plans

Online Personal Trainer

Enjoy working out from the convenience and safety of your home with a certified personal trainer! Health and fitness programs include:

• detailed health assessment and wellness review
• personalized exercise program and nutritious meal plan 
• stress management techniques
• education on nutrition and preventative health
• support and guidance from a personal coach that specializes in weight loss and wellness
• access to chat feature and extensive library of on-demand workouts 
• wide variety of tools to crush your goals!

Our interactive Members Area will walk you through making sense of your health and wellness, while teaching you a set of skills to use the rest of your life! Access your fitness routine and diet plan, track your workouts and nutrition, live chat with other members, and direct message your trainer all through the website or app. 

Online training sessions are broadcast in real time by two-way video conference through your smartphone, mobile device, or computer on a web based digital streaming platform.

Your personalized workout program and nutritious meal plan will be reviewed/revised after completing the Health Assessment form. This information is used to identify how all areas of your life are affecting your health as a whole. Nutrition, fitness, and lifestyle recommendations will be provided at your next coaching session to help you address modifiable health risks.

FIT Camp San Diego

Personal Trainer San Diego

Private training sessions are provided with 6 feet of social distance in the safety and convenience of your home, vacation rental, or outdoors. Health and fitness packages include:

• on-site private fitness training session with a certified personal trainer
• sterilized workout equipment
• detailed health assessment and wellness review
• personalized exercise program and nutritious meal plan 
• stress management techniques
• education on nutrition and preventative health
• online member access to continue your progress
• support and guidance from a personal coach that specializes in weight loss and wellness
• access to chat feature and extensive library of on-demand workouts 
• wide variety of tools to keep moving forward!

We offer programs that provide a unique combination of advantages on location and at home. Long term solutions are suggested by providing education on nutrition, fitness, preventative health, proper portion sizes, whole food recipes, and great tasting healthy alternatives to most favorite foods. Our Food Inspired Transformation (FIT) Meal Plans will introduce you to delicious foods that can accelerate your goals, instead of simply counting calories.